Amanda Free co-created our wonderful Hot Yoga Club in 2017 and is something of a hot yoga pioneer. She has been practising ever since her first class in LA in 1983 taught by Bikram Choudhry, the founder of Bikram yoga (it was “hot as hell” but she went back for more!). In 1995 Amanda returned to the UK as Europe’s first Bikram teacher and has been nurturing and learning…

  Our 21 Class Challenge is back by popular demand! June is the month to get yourself into the studio for 21 classes in 30 days…sounds tough right? Nothing worthwhile is meant to be easy but we’re confident that by the end of it you will see and feel a huge difference in your mind and body. Here’s 21 quick reasons why you should take on the challenge with us!…

  What are your current yoga goals? If you don’t have any yet, maybe now is the time to sit down and set some! Fitness or wellbeing goals give you focus, motivation and purpose alongside improved physical and mental health. Ultimately, these goals will be personal to each individual and there are many elements of a hot yoga practice that you can hone for a deep sense of accomplishment. Here’s…